Today’s Guests:
On this edition of the program, Scott Whatley welcomed former US Congressman and current Colorado gubernatorial candidate Greg Lopez for a candid conversation about his campaign, his decision to leave the Republican Party, and why he is now running as an unaffiliated candidate for governor. Lopez explained that his core conservative values have not changed, but he believes Colorado’s growing number of unaffiliated voters deserve a candidate focused on solving problems rather than advancing party politics. The discussion centered on the state’s most pressing challenges, including public safety, the economy, affordability, education, and restoring confidence in state government. Lopez shared his vision for reducing government overreach, supporting law enforcement, encouraging job growth, protecting individual liberties, and creating an environment where businesses and families can thrive. Scott also asked Lopez how he plans to work with both Republicans and Democrats if elected, emphasizing the importance of building consensus while remaining committed to principle. Lopez stressed that leadership requires listening, accountability, and a willingness to put Colorado citizens ahead of partisan interests. Whether listeners agree with every position or not, the interview provided valuable insight into Greg Lopez’s priorities, his leadership philosophy, and the message he hopes will resonate with Colorado voters as the gubernatorial race continues, visit the website at www.GregLopez.co.

On this edition of Your Health Matters, Scott Whatley visited with Functional Nutritionist Elizabeth Mahnke of Integrated Health Systems about what really happens after we eat and why healthy digestion is essential to overall wellness. Elizabeth explained that digestion is a gradual process, not something that happens in just a few hours. Food typically remains in the stomach for two to four hours before moving into the small intestine, where most nutrients are absorbed. The entire digestive process can take anywhere from 24 to 72 hours, depending on the individual and the type of meal consumed. Meals higher in protein and healthy fats generally digest more slowly, helping promote fullness and support more stable blood sugar levels. Elizabeth also discussed factors that influence digestion, including hydration, fiber intake, physical activity, and certain medications. She encouraged listeners to pay attention to persistent symptoms such as bloating, nausea, prolonged fullness, or abdominal pain, as these may signal an underlying digestive issue that deserves professional evaluation. It’s always a free initial consult call 303-781-5617 or visit their website at www.IntegratedHealthDenver.com.

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