David Cichon of Cichon Financial Services discusses the topic of Building Your Financial House and the key elements to a successful retirement. Then it’s Your Health Matters brought to you by Integrated Health Systems. First, we talk about setting you post holiday goals with Metabolic Coordinator Jess Sorci. Jess also talks about the importance of good digestion and gut health. Dr. Shane Steadman joins us to discuss the topic of Diet vs Exercise. Dr. Steadman tells us which one is most important? If you are getting started with a new health program for 2020, please listen to this interview. Dr. Steadman offers a free consultation when you mention Haystack Help radio, visit their website at www.IntegratedHealthDenver.com.
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