Monday 12/30/19: Touching Hearts at Home – Your Health Matters with Dr. Shane Steadman, Integrated Health Systems

Today’s Guests:
Touching Hearts at Home provides in home care services to adults of all ages who need an extra helping hand, bringing peace of mind to their families and loved ones. Today, Owners Stacey Tabor and Franny Schmidt join us to talk about their services. Their mission is to help seniors and people with disabilities enhance their quality of life and remain in their own homes for as long as possible. We do that by providing companionship, personal care services, assistance with daily living activities and homemaking services. Then it’s Your Health Matters brought to you by Integrated Health Systems. Today, Jess Sorci, Metabolic Coordinator and Dr. Shane Steadman discuss the topic of Intermittent Fasting. Jess covers this from the nutrition side then Dr. Steadman discusses some great points how our diet affects our brain and our gut. Dr. Steadman offers a free consultation when you mention Haystack Help radio, visit their website at

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