Monday 12/9/19: Nightlights For Kids – Your Health Matters with Dr. Shane Steadman, Integrated Health Systems

Today’s Guests:
Kristin Steadman and Kenya Sande from NightLights for Kids join us to talk about this great Non-Profit Organization. Night Lights provides respite care for families with children with special needs and their siblings. Each child is paired one-on-one with a trained, background-checked volunteer. There is a nurse on site for all Night Lights events to tend to the children with medical needs. Then, Your Health Matters brought to you by Integrated Health Systems. Today’s topic is surviving the holidays at the table! Can you really start a nutrition plan during the holidays? Jess Sorci, Metabolic Coordinator says yes you can and shares some great tips. Dr. Steadman offers a free consultation, visit their website at

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